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Blood Pressure

Normal Blood Pressure: A Comprehensive Guide

Normal Blood Pressure: A Comprehensive Guide

Blood pressure is a critical indicator of cardiovascular health, yet many people don’t fully understand what their blood pressure readings mean. In this guide, we’ll explore what constitutes normal blood pressure, why it matters, and how you can maintain it. What is Blood Pressure? Blood pressure is a vital indicator of cardiovascular health, representing the …

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Essential Health Tests for Women in Their 30s and 40s: An Expert’s Guide

Essential Health Tests for Women in Their 30s and 40s: An Expert's Guide

As women transition through their 30s and 40s, their health needs and risk factors evolve. Regular health screenings and tests are crucial in maintaining overall well-being and catching potential issues early. Here, we outline the essential health tests every woman in her 30s and 40s should consider, based on expert advice. 1. Pap Smear and …

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