Blood pressure is a critical indicator of cardiovascular health, yet many people don’t fully understand what their blood pressure readings mean. In this guide, we’ll explore what constitutes normal blood pressure, why it matters, and how you can maintain it. What is Blood Pressure? Blood pressure is a vital indicator of cardiovascular health, representing the…
In a bid to promote healthier eating habits and combat rising health concerns, the Indian Council of Medical Research (ICMR) has recently unveiled its latest set of dietary guidelines tailored specifically for the Indian population. Among the various recommendations, one key message stands out: a call to limit salt intake. Let’s delve into the significance…
In the battle against hypertension, commonly known as high blood pressure, the search for effective management strategies is ongoing. Among the various approaches, weight loss surgery has emerged as a promising method for not only shedding excess pounds but also effectively managing hypertension. In this blog post, we delve into the intricacies of weight loss…