health tips
New Guidelines for MASLD: Diet, Exercise & Treatment
Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD), formerly known as Non-Alcoholic Fatty Liver Disease (NAFLD), is becoming a major global health ...
Combatting the Health Hazards of Prolonged Sitting: Strategies and Tips
In the modern era, prolonged sitting has become a common part of daily life, especially for those working in office ...
Weight Loss: 5 Household Chores That Can Actually Help Burn Calories and Melt Fat at Home
In our busy lives, finding time for a dedicated workout can be challenging. However, did you know that you can ...
Immediate First Aid Tips to Treat Heat Stroke
As the temperatures rise, the risk of heat-related illnesses increases significantly. Among these, heat stroke is one of the most ...
Power of Water: The Benefits of Drinking on an Empty Stomach
Water is often referred to as the elixir of life, and for good reason. It’s essential for our overall health ...
Why Full Body Test is Recommended and Why Arogyam C is the Best Health Checkup Package
Why Full Body Test is Recommended and Why Arogyam C is the Best Health Checkup Package: Health is undoubtedly our most ...
