Tadasana Yoga Pose: A Comprehensive Guide: Tadasana, also known as Mountain Pose, is a fundamental yoga posture that forms the foundation for many other asanas (yoga poses). Its name derives from the Sanskrit words Tada (mountain) and Asana (pose), symbolizing stability, strength, and groundedness. Despite its simplicity, Tadasana is a powerful pose that enhances posture, balance, and awareness. Video How…