As Ramadan approaches, Muslims around the world prepare to observe a month of fasting from dawn till dusk. Sehri, the pre-dawn meal, plays a crucial role in sustaining energy levels throughout the day. It’s essential to consume nutritious foods that provide long-lasting energy and hydration. Here, we present three healthy Sehri meal ideas to help…

Understanding Ramadan: Ramadan holds immense importance in Islam, as it is the ninth month of the Islamic lunar calendar and commemorates the revelation of the Quran to Prophet Muhammad (peace be upon him). During this month, Muslims fast from dawn until sunset, abstaining from food, drink, and other physical needs as an act of worship…