Dangers of Prolonged Sitting: How to Break the Sedentary Cycle
Dangers of Prolonged Sitting: How to Break the Sedentary Cycle: In today’s fast-paced world, many of us find ourselves sitting for long periods, whether it’s at work, during commutes, or while relaxing at home. While sitting might seem harmless, research shows that prolonged sedentary behaviour can have serious health consequences. In this blog post, we’ll explore …