Ramadan Rules, Fasting, Precautions, Dates, Timing, etc CHAPTER 1 – Introduction: Understanding Ramadan and its Importance Ramadan, the holiest month in the Islamic calendar, holds great significance for Muslims worldwide. It is a time of heightened spirituality, self-reflection, and communal unity. In this chapter, we will delve into the importance of Ramadan and explore its…

As Ramadan approaches, Muslims around the world prepare to observe a month of fasting from dawn till dusk. Sehri, the pre-dawn meal, plays a crucial role in sustaining energy levels throughout the day. It’s essential to consume nutritious foods that provide long-lasting energy and hydration. Here, we present three healthy Sehri meal ideas to help…