Health benefits
Prime Minister Ujjwala’s Plan: A Boon for Rural India
In a significant step towards empowering rural households, the Government of India launched the Pradhan Mantri Ujjwala Yojana (PMUY) on ...
5 Unexpected Benefits of Consuming One Spoon of Ghee on an Empty Stomach in the Morning
In the realm of natural health remedies, ghee has garnered considerable attention for its numerous health benefits. Often referred to ...
Superfood Banana: Know THESE 5 Benefits of Kela
Bananas, commonly known as “Kela” in many parts of the world, are more than just a convenient snack. Packed with ...
Are You a Pickle Lover? Know Amazing Health Benefits of These 10 Pickle Varieties
Pickles are more than just a tangy addition to your sandwich or a crunchy snack; they pack a punch of ...
The Cold Truth: Is Cold Water Your Summer Sip or Slip?
As temperatures soar and the sun beats down, many of us reach for a refreshing glass of cold water to ...
Stretch Away the Stiffness: Combatting the Hazards of Long Sitting Hours
Sedentary lifestyles have become increasingly common in modern society, with many individuals spending the majority of their days seated. Whether ...
The Health Benefits of Evening Workouts for People with Obesity
In the realm of fitness, the timing of your workouts can significantly impact their effectiveness, especially for individuals dealing with ...
