The Power of Intermittent Fasting: Shielding Liver Health and Beyond
May 9, 2024
In a world where health trends come and go, intermittent fasting stands as a beacon of timeless wisdom, backed by...
Read moreUnpacking the Controversy: Intermittent Fasting and Cardiovascular Health
March 19, 2024
In recent years, intermittent fasting has gained considerable attention as a potential solution for weight loss, metabolic health improvement, and...
Read moreRamadan 2024: Mindful Eating to Light Exercise – 5 Ways to Prepare Your Body and Mind for Ramzan Fasting
March 12, 2024
As the holy month of Ramadan approaches, Muslims around the world prepare for a period of spiritual reflection, prayer, and...
Read moreRamadan 2024: When Will the Crescent Moon be Visible in India?
March 9, 2024
Understanding Ramadan: Ramadan holds immense importance in Islam, as it is the ninth month of the Islamic lunar calendar and...
Read moreRamadan 2024: 5 healthy sehri recipes to keep you full and energetic all day long
March 4, 2024
Discover 5 nutritious sehri recipes perfect for Ramadan 2024. These dishes will help you stay energised and satisfied throughout the...
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