In today’s fast-paced world filled with distractions, helping children develop mindfulness practices can be a powerful tool in improving their attention span and overall well-being. Mindfulness is the practice of being present and fully engaged in the moment, which can lead to better focus, reduced stress, and increased resilience. Establishing a routine that incorporates mindfulness…

Understanding Sjögren’s Syndrome: Causes, Symptoms, and Treatment Sjögren’s Syndrome (SS) is a multifaceted autoimmune disorder that often lurks in the shadows of medical awareness despite its widespread impact. This chronic condition takes aim at the body’s moisture-producing glands, unleashing a cascade of symptoms that significantly disrupt daily life. In this exploration, we embark on a…

When Should You Eat Before or After Exercise? Written by Dr. Ambrish Mithal, Chairman and Head, Endocrinology and Diabetes, Max Healthcare In the journey of managing blood sugar levels, the interplay between exercise, eating habits, and medication is paramount. Dr. Ambrish Mithal, an esteemed expert in endocrinology and diabetes, emphasizes the importance of this balance.…

Living with asthma presents a multifaceted challenge that extends beyond the physical symptoms of the condition. Asthma sufferers not only have to cope with the limitations imposed by their respiratory symptoms but also contend with the pervasive myths and misconceptions that surround asthma in society. Despite the significant advancements in medical science and increased awareness…

Navigating Rheumatoid Arthritis and Preeclampsia During Pregnancy Bringing new life into the world is a beautiful and transformative experience for any woman. However, for those battling rheumatoid arthritis (RA), pregnancy can present unique challenges and concerns. Recent studies have shed light on a concerning association between rheumatoid arthritis and an increased risk of preeclampsia during…